Recognising Masking in the Classroom
A Call for Change in How We Support Autistic Students
In many classrooms, autistic children are silently struggling. Their difficulties often go unnoticed because of one complex and widely misunderstood behaviour: masking.
Masking refers to the strategies autistic individuals use to hide or suppress their natural traits in order to fit into neurotypical environments. As teachers, understanding masking is essential. Without this awareness, we risk misinterpreting a student’s behaviour, overlooking their needs, and unintentionally contributing to emotional distress.
It is not uncommon for teachers to be surprised when parents describe how their child melts down at home or struggles significantly with anxiety and exhaustion. In school, the same child might appear quiet, compliant or even cheerful. This disconnect is often because the child is masking throughout the school day, using enormous mental and emotional effort to imitate neurotypical behaviours and suppress their authentic responses.
There are different forms of compensation that autistic individuals use in social environments. Shallow compensation includes mimicking gestures or facial expressions, suppressing stimming behaviours, or avoiding social interaction altogether. This can be categorised under masking. Deep compensation, on the other hand, involves more complex strategies for managing conversations or interpreting social cues. Both forms aim to increase acceptance and avoid stigma, but they come at a cost.
In 2022, Cook et al. identified four categories of autistic camouflaging, with masking being one of them. Masking, they noted, involves avoiding speaking about oneself, minimising sensory-seeking behaviours, and presenting with a conventional physical appearance. This kind of camouflage is not simply about being shy or introverted. It is a survival strategy, often developed over years, to cope with environments that do not recognise or accept neurodivergent ways of being.
The toll it takes is profound. Bradley et al. (2021) explored the mental health impact of masking and found that participants described physical pain, exhaustion, frequent crises and headaches. Alarmingly, between 55 and 94 percent of participants experienced challenges in mental health related to masking. These are not small numbers. They speak to an urgent need for change in how we approach education and support for autistic students.
We autistics often become experts in copying, imitating and reproducing neurotypical behaviour. Over time, many of us internalise the idea that we are only acceptable when we hide who we are. This pursuit of belonging by suppressing our true selves leads to long-term harm and deep disconnection from identity.
This is why schools must become safe environments where autistic and other neurodivergent children are encouraged to be themselves. Education should not be about shaping children into someone they are not for the sake of compliance. Instead, we need to help them understand their sensory profiles, embrace their preferences and take pride in their unique minds. Self care, special interests and connection to identity should be part of the curriculum.
We also need to re-evaluate the interventions we use. Behavioural therapies that focus solely on compliance and discourage authentic expression are not the solution. They often deepen the disconnect between the child and their sense of self. Instead, we must support children in learning how their minds and bodies work, what they need to feel safe and regulated, and how to express those needs confidently and without fear.
Understanding masking is not about labelling children or excusing behaviour. It is about seeing the whole child and recognising the hidden effort many autistic students put into simply getting through the day. With this understanding, teachers can respond with compassion, create inclusive classrooms and build real connections with their students.
This is the foundation of truly inclusive education — one that recognises difference as something to be valued, not corrected.
References
- Bradley, L., Shaw, R., Baron-Cohen, S., & Cassidy, S. (2021).
Autistic adults’ experiences of masking and its impact on wellbeing. Autism in Adulthood.
-Cook, J., Crane, L., Bourne, L., & Mandy, W. (2022).
Self-reported camouflaging behaviours by autistic people during everyday social interactions.
- Howe, S. J., Hull, L., Sedgewick, F., Hannon, B., & McCorris, C. A. (2023).
Understanding camouflaging and identity in autistic children and adolescents using photo-elicitation.
-Sánchez, B. (2025).
Camuflaje en autismo, altas capacidades y TDAH



